How to prepare a traditional Yerba Mate
If you are new to Yerba Mate,
or simply "Mate", keep three things in mind; one, it’s
an acquired taste but if you commit to drink it on at least three
occasions you’ll easily become accustomed to the comforting
taste; two, the warmer the water and the longer you let it sit before
you drink it, the more bitter the taste will be; and three, after
the yerba has soaked for 30 seconds or so, insert the bombilla
by placing your thumb on the top of the bombilla. This will trap
the air and keep the yerba from getting through the strainer. If
a little comes through the strainer the first few sips, just spit
it out and keep sipping.
Yerba Mate ‘con palo’ or ‘with
stem’ is not as bitter as a ‘pure
leaf’ blend. If you really want to ease yourself into
drinking mate, try the Taragui
Hierbas del Litoral blend, which contains some softer and more
flavorful herbs.
To prepare the Yerba Mate infusion, place the dried minced leaves
of Yerba Mate inside the Mate cup, and moisten with cool water -
let that sit for a minute or so. Next add hot water, below boiling
(approx. 70 C) this is called "cebar el Mate". The infusion
is sucked through a metal pipe called a "bombilla," which
has a strainer at its lower end to prevent the minced leaves from
reaching the mouth. There are as many different techniques to prepare
Mate as there are Mate drinkers, here is a fairly traditional method:
- Fill the Mate cup
with Yerba Mate 1/2 to 3/4 (the more yerba the stronger) of its
capacity. A variation that will give you more tea per infusion
and a less potent taste is to fill the Mate cup only 1/4 way,
or even a little less than that.
- Moisten the Yerba Mate with of lukewarm water – wait for
a 30 seconds - 1 minute or so.
- Pour hot water in until it nearly fills the cup. Don't worry
if some of the leaves remain dry, floating on the top. They will
eventually absorb water in subsequent infusions. The hotter the
water the stronger the brew. It’s best to ad warmer water
after a few infusions.
- Let it stand a few seconds and replenish with hot water when
the previous one is absorbed by the dry Mate leaves.
- When the water is not absorbed anymore, close the bombilla's
"mouthpiece" with your thumb and insert it firmly into
the Mate.
- Start over with a fresh Yerba Mate infusion the afternoon/next
day etc.
Some people add sugar and/or some herbs (like mint, snipits of
lime, for example). Some replace the water with milk and honey,
especially for the children. You drink and replenish the Mate with
hot water many times until the liquid comes out with almost no taste.
The repetitive extraction with hot water seems to be an efficient
way of extracting the beneficial properties of the herb.
Disfruta! Although the first taste will be an unusual flavor for
newcomers, keep trying it until you find the right method and right
Yerba Mate blend for
you.
There are as many different techniques to prepare Tereré
as there are ways to prepare the traditional mate:
- Generally a wooden
mate made of Palo Santo wood is used in place of a traditional
gourd mate for Terere Fill the Mate cup with Yerba Mate up
to _ to _ (the more yerba the stronger) of its capacity. For cold
mate, a Yerba Mate blend with orange, lemon, or grapefruit is
often refreshing. Ice can also be placed in the mate with the
yerba.
- Squeeze a lemon or lime to taste into the Matero. Ad ice and
cold water to the matero. Ad water to the mate until it nearly
fills the cup.
- Let the infusion stand a full minute then replenish with cold
water when the previous portion is absorbed by the dry yerba mate
leaves.
- When the water is not absorbed anymore, close the bombilla's
"mouthpiece" with your thumb and insert it firmly into
the Mate.
Perfect for a hot summer day!
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